
YOUR QUIET SUMMER RESET
Refresh. Reflect. Reconnect.
Return to work with clarity, calm and quiet confidence.
A SELF-PACED AUDIO COURSE FOR THOUGHTFUL PROFESSIONALS WHO WANT TO USE THE SLOWER PACE OF SUMMER TO RESET - AND RETURN TO WORK WITH A QUIET SENSE OF READINESS AND INTENTION.
DOES THIS SOUND FAMILIAR?
The routine keeps rolling on, but somewhere inside, you know it’s time to check in - to reconnect with what you need, and how you want to feel.
You want to move forward with purpose and intention.
And you’d love the space to gently figure out what’s next.
This is for you if you want to use the quiet space of summer - whether you’re on holiday or just catching your breath - to check in with yourself and reset.
You might be looking to build new habits, establish boundaries, carve out space or work towards a promotion…whatever it is, when September comes, you won’t be starting from scratch - you’ll already be moving forward. With purpose. With clarity. And in a way that feels like you.
Your Quiet Summer Reset is your invitation to step off the hamster wheel and come back to yourself.
Through a series of short, reflective audio sessions, you’ll carve out space to reset your energy, reconnect with what matters, and reimagine how you want to show up in the second half of the year - in your career and life.
You’re quietly ambitious - thoughtful, capable, and proud of what you’ve achieved so far. You enjoy your job (or at least parts of it), and on the surface, things look good. But something feels a little off.
Perhaps there’s a sense you’ve got more to give - you’re not reaching your full potential.
Perhaps you want more flexibility.
Maybe you crave more space, more time for joy, more time to think.
Maybe you’re not even sure what you want - only that something needs to shift.
You’re moving through your days on autopilot - always doing, rarely pausing.
There’s no space to step back and ask yourself Is this still working for me? or What’s next for me?
THIS RESET IS FOR YOU IF:
You're an introvert, or quiet-natured, and want a space that honours how you work best.
You want to feel like yourself again - not just refreshed, but reconnected to what matters.
You’re ready to make some changes, but need space to think before jumping in.
WHAT IS IT:
A series of short audio files, plus simple reflection prompts - designed to fit your quiet learning style
100% self-paced and accessible anytime, anywhere - on the beach, the plane or during your morning walk or daily commute.
No pressure, no diarised calls - just your own reflections, at your own pace.
WHAT YOU’LL GET IN YOUR QUIET SUMMER RESET
A series of short audio modules (plus reflection prompts) to create space and bring clarity, helping you to quiet the noise and:
Explore what’s fuelling you - and what’s draining you
Reconnect with what’s important to you and figure out what you want more of and what you’re ready to release
Honour your quiet nature - let it work for you, not against you (see it as a strength, not something to overcome)
Tune into where you are now and what you’d love to move towards
Look ahead with intention and clarity.
WHAT YOU’LL WALK AWAY WITH:
A deeper sense of self-awareness
Permission to move slower and more deliberately
Clarity on what matters most to you
A few quiet, powerful shifts that change how you approach your days
The feeling of having come home to yourself
PERFECT FOR YOU IF:
You’re a thoughtful, introspective person who’s been too busy to reflect
You want more ease, more presence, more you in your daily life
You’re at a crossroads - or just feeling a little disconnected
You want the second half of the year to feel calmer, clearer, and more aligned
You’re tired of the noisy, high-energy personal development world - and want something quieter, deeper, and more sustainable.